What is emotional fitness?

Questions, anyone?garfield_purpose

Feeling depressed about it?

2006_02_12_ZenOfGarfield            Or feeling good and on purpose.

Calvin-Hobbes Philosophy

Calvin-Hobbes Philosophy

Emotion is the invisible force that affects our life the most. It is how you feel about your life that determines if you are a happy camper or not. If you spend most of your time in a state of mild annoyance or boredom or worst in sadness, anger,  guilt or shame, you will eventually create for yourself both health and mental “problems”.   All of these states are on the lower end of the vibratory scale and the more time you spend on that side of the scale and the less healthy and happy you will be.

Calvin-Hobbes Philosophy

Calvin-Hobbes Philosophy

 

Emotional fitness is possible, it’s easier than you think, when you have the tools.

The quality of  your Life is equal to the quality of your

Calvin-Hobbes Philosophy

Calvin-Hobbes Philosophy

relationships. 

If you want a change in your relationships, there is only one thing to do… and you got it…change yourself  first, last and only.                                        

What is stopping you from having the Life and Love you want?

And by the way    What is it that you really, really, really want?  and Why do you want it?

 

What is the dream you pushed aside and still makes your heart beat faster?

Calvin-Hobbes Philosophy

Calvin-Hobbes Philosophy

 Emotional Fitness is not about positive affirmations

Calvin-Hobbes Philosophy

Calvin-Hobbes Philosophy

It is life taking on a different meaning, a shift in yourself

Calvin-Hobbes Philosophy

Calvin-Hobbes Philosophy

 

10  Glorious days in the Southwest of France to make a shift and a pilgrimage to Love.

Check the video below about the house and the area, more to come….

  

Click Here for more

Let me know in the comments below what shift you want to make.

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